Are you feeling an increase in stress or anxiety that feels like it is too much to carry on your own?

Does it seem like you are losing motivation or energy for things you normally enjoy?

Are you struggling with healing after a traumatic life event?

Have you tried to solve the problems in your life on your own and realized you need help from someone else?

If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but we’re so glad you have taken the courageous step of being here and we are ready to hold space for you.