Are you feeling an increase in stress or anxiety that’s too much to handle on your own?

Does it seem like you’re losing motivation or energy for things you usually enjoy?

Are you finding it difficult to heal after a traumatic life event?

Have you tried to solve your problems on your own but realized you need support from someone else?

If you answered yes to any of these questions, you’ve made the right choice by being here. I know seeking help can be challenging. You might have been contemplating it for months if not years. I’m so glad you’ve taken this courageous step, and I'm ready to support you every step of the way.