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  • Individual Therapy

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    If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels unsurmountable, individual therapy could help you improve your everyday life. Individual therapy helps you win against whatever you’re battling by putting a real expert in your corner by means of a professional therapist.

    Common reasons for seeking individual therapy are (but not limited to):

    • Depression
    • Anxiety
    • Major life changes
    • Low self-esteem
    • Identity
    • Career
    • Family conflict
    • PTSD

    If you’re looking for help in improving your everyday life – or for a more tailored therapy experience – you would be a great fit for our individual therapy services. You owe it to yourself to try something new with someone who can support you in the ways you need. Please reach out to me today for an assessment for individual therapy or to schedule your first appointment.